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How to turn off night shift on iPhone

Author: Iqbal | Guide: iPhone |
iPhone

If you are a new iOS user and need to know how to turn off Night Shift on your iPhone then this article will help you. This article will discuss how to achieve this task within minutes in 4 straightforward and easy steps.

Night Shift is a very convenient feature developed by Apple. It helps you to turn off your notifications for a set period of time. Notifications from Whatsapp, Instagram or Facebook can be muted automatically by this feature. You can also turn off notifications from selected contacts on WhatsApp if you don't wish to turn off all messages.

How to Disable Night Shift on iPhone

Turn Off Night Shift on iPhone in 4 Steps

Step-1 Open Settings App: Find the Settings app in your App library. Alternatively, you can search for it in the search bar for your apps. Tap on the settings icon to open it.

Image titled Turn Off Night Shift on iPhone Step 1

Step-2 Go to Display and Brightness: In the settings menu scroll down to find the Display and Brightness option. Tap on it.

Image titled Turn Off Night Shift on iPhone Step 2

Step-3 Tap on Night Shift: Apple will now redirect you to a new page. On the page, you will be able to see the Night Shift option and on the right, you will see the scheduled time for the Night Shift. Tap on the Night Shift option.

Image titled Turn Off Night Shift on iPhone Step 3

Step-4 Turn it Off: Finally, to turn off the night shift mode tap on the green cursor. The cursor will look like the one in the picture below. Click on the green cursor.

Image titled Turn Off Night Shift on iPhone Step 4

FAQ

What is the Night Shift?

Night Shift is a software that helps the users of Mac OS and iOS users to control the brightness and distractions in the later hours if the day.

If you enable the Night shift the software automatically dims the bright colours and uses warmer colours on your screen around nightfall. This saves you from the blue light coming from the screen. You can also make use of this feature as the Night light on Windows 11.

Can I Use the Night Shift During the Day?

The night shift mode on iPhone is customisable so you can easily set a time slot where you can use the feature.

The Night Shift mode dims the backlight on your iPhone and works mainly on the yellow or warmers shades of light. It minimises strain on your eyes. You can set the night shift to work during the day but it might cause some trouble. During the day if your phone is on night mode it might get a little difficult to see the screen and read the contents.

Does the Night Shift Save Battery?

No, it does not save the battery. The night shift mode feature turns on the dark mode in iPhones as soon as dusk comes.

iPhone keeps a track of your time and sunset and sunrise through your geographical location. This uses up a lot of battery. Also, iOS disables Night Shift when you turn on the Battery Saver mode indicating that it drains the battery.

 

Does Night Mode Protect Me from Blue Light?

Yes, once the Night mode is turned on which is indicated by its name turns on at night it saves you from Blue Light.

It is known that exposure to high-intensity Blue light can be harmful to your eyes especially when the surroundings are dark. Blue light :

  • Strains your eyes
  • Wakes up or over stimulates your brain
  • Affects your sleep cycle
  • Lead to anxiety, restlessness and fatigue

Night mode saves you from blue light as it reduces blue light and uses the yellow and warmer colours as your backlight.

Is it Good to Turn On Night Shift?

Night Shift is said to be beneficial for your eyes and in turn your health but there is no real proof of that.

Other than that too the Night Shift is versatile and flexible. It helps you to avoid a lot of blue light and also reduces notifications thus, you can avoid distractions. This helps you focus and also get better sleep at night.

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